Niche Instructor Training: Reformer Pilates

This course prepares instructors to teach with confidence on the machine — using spring-based resistance, carriage work, and adjustable settings to challenge and support clients across every stage of life, from injury recovery to longevity-focused training. You'll learn to read how a client is moving on the reformer in real time, adjusting springs, cueing, and setup to meet their needs. Instruction focuses on precise, intentional language that helps clients stay connected to their movement even as the equipment adds complexity.

You'll also build the programming skills to sequence reformer classes that flow logically from exercise to exercise, keeping all levels safely challenged and progressing over time.